
A busy week. Lots of travel
Been to Florida, New York, Washington DC and back to New York. As a result, the list is a little thin.
I’ve got some things cooking for the coming weeks so stay tuned. As always, if you come across something that I should share here, please let me know.
Here’s what I’ve got this week
Gluten-free food in NYC – Land of friendly eateries: I’ve been working really hard to eliminate gluten from my diet. I’m pretty good about it when I’m at home, but going out is a total crap shoot. Luckily the Gluten-Free Triathlete has compiled a list of GF places to eat in NYC from his recent visit.
Ten reasons whole foods will with the next decade of healthy eating: In addition to the above mentioned gluten, I’m trying hard to clean up my diet overall. The whole foods route seems like the best. Here’s quick blurb on why this “health trend” is likely to become a mainstream topic in the coming years.




Hi. Thx for the mention on your GF link. Hope my article of food links in NYC helps a bunch to some folks. I can hear the plea of your GF athletes chiming in. It’s honorable to be an athlete while living a gf diet. The gluten-free diet can be tiring at first. You must find the ideal food consumption which is different for everyone.
I used to feel a lot of fatigue and drained energy when first starting the GF diet back in 1999. After adding more natural sugars to my diet (bananas, oranges, and a maple syurp with water combo mix) I am rockin’. If you got any questions shoot em over to me. I’m online when I’m not on my training.
Nice blog CT!
John